CBI Horton Spring Opener, May 1, 2011 Organizer was Al Acosta.
Mothers Day Event, May 7, 2011
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MI Marathon , September 11, 2011
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News
Mothers Day Event Results are now posted. MI Marathon Event Results are now posted.
Birchwood Romp Fun Run is at Hut on Sunday, November 20 at 9:00AM. Everything from 3K to 30K.
AGM We
are still trying to get a slate for the executive positions so that we
can have an AGM. To inquire or express your interest in volunteering,
please call Barry at 780-715-2214. No experience is necessary, only a willingness to
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Upcoming Events
The
next event planned is the Birchwood Romp Fun Run at the Hut on Sunday, Nov 20 at 9:00 AM
If anyone is interested in helping with a Jingle Bells Run or New Years Frozen Nose and Toes Run, please let us know.
Training Plans
The Cool Running website has free training programs for various race distances and objectives. Use this LINK or enter the path below into your browser.
http://coolrunning.com/engine/2/2_4/index.shtml
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